There are numerous risk factors for addiction—it’s never just one thing that automatically results in substance use disorder (SUD) or alcohol use disorder (AUD). While many people benefit from protective factors early in life that help prevent the chance of high-risk substance use, research indicates others have adverse childhood experiences that contribute to addictive behavior. ...Read More

Unfortunately, for many people, dealing with family members is troublesome even during the best of times, much less when there are serious issues to work out. While the thought of going through addiction counseling as a family might make you cringe, it’s often one of the best tools for effective recovery—and a healing opportunity for...Read More

Social media is riddled with numerous hashtags such as #allaboutbalance and #balancedlife. What do those statements really mean, and why does it matter to you? Primarily, you’ll enjoy better whole-person health—emotionally, mentally, physically, and even spiritually—if you’re able to settle comfortably between the extremes in life. But what does it take to find balance in...Read More

The repercussions of trauma radiate through your entire self—emotionally, mentally, physically, and even spiritually. But with time and dedicated focus, it’s possible to heal and experience a rich, full life. Various modalities can help you accomplish this, one of which is trauma-informed yoga, which helps create a positive path to wellness.  Using Yoga to Access...Read More

When you first enter an addiction rehabilitation facility, you’ll most likely participate in a recovery group component right away. The general rationale is that with the support of others who understand what you’re going through, you’ll be more accountable and successful in your recovery. But as an individual, you often need more freedom to choose...Read More

The Centers for Disease Control and Prevention (CDC) define health equity as “the state in which everyone has a fair and just opportunity to attain their highest level of health.” However, for members of the LGBTQIA2s+ community (which we’ll collectively refer to in this article as LGBTQ), this has been a considerable challenge, and one...Read More

Everywhere you look, organizations within your community need volunteers. From local animal shelters and food banks to music festivals and fun runs, most nonprofit organizations rely heavily on the goodwill of volunteers to keep funds focused on the core mission and reduce administrative costs. But are there more intrinsic benefits to giving of your time?...Read More

When it’s evident that you or someone you love needs vital addiction treatment, the best time to start is right now. However, you might face more than a few obstacles to entering inpatient rehabilitation care. Fortunately, intensive outpatient services can provide a thorough professional approach. What Outpatient Services Offer Each person needs a different type of customized...Read More

Every person benefits from feeling understood. When we connect with people on this level, it gives us a greater feeling of happiness and life satisfaction. As you navigate various aspects of recovery, few communities are as supportive as a sober network. So keeping in touch with your rehab center alumni is just one more way...Read More

A primary catalyst to the opioid epidemic was the struggle for effective pain management. Many people who never dreamed they’d have a substance misuse problem discovered that they suffered tremendously after surgery or an extended injury. Fortunately, there are numerous options for addiction-free pain management: you just have to find the right techniques that are...Read More