Understanding the unique challenges of the LGBTQIA2+ community is a critical foundation for Mental Health Issues, Trauma, and Addiction Treatment.  Each person has particular elements contributing to substance use disorder (SUD) and alcohol use disorder (AUD). To prompt effective, long-term wellness, addiction treatment should be tailored to meet their individual needs. However, in many cases,...Read More

It takes a certain level of conviction to decide that it’s time for treatment. But residential or inpatient treatment is one of the most effective methods for creating a foundation for recovery.  Here’s what you or a loved one can plan for at an inpatient drug and alcohol treatment center. Why the Term “Inpatient” Matters Unfortunately,...Read More

As you read this, where is your mind—really? Are you thinking about something that happened 30 minutes ago, or contemplating your to-do list that you need to get back to shortly? We often hear the phrase “be in the present moment,” but to do this, we need to learn about mindfulness. Mindfulness is the act of...Read More