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Category

Rehab

Rehab |

Find more useful information about rehab from related Fair Oaks Recovery Center blog posts, designed to educate and help you or your loved one.

6 Signs That It’s Time to Return to Rehab,
16
Feb

6 Signs That It’s Time to Return to Rehab

Maintaining good health requires dedicated focus. For example, a person with a chronic illness such as diabetes is going to eat a whole-food diet, incorporate regular daily movement into their routine, use different ways to manage stress more effectively, and maybe even take medication if advised by their physician. If you have alcohol use disorder...
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How to Disclose Your Addiction, How to Disclose Your Addiction to an Employer, Explaining Recovery to an Employer
08
Aug

How to Disclose Your Addiction to an Employer

It can be difficult to know who to tell and what to tell them when you are starting treatment for drug or alcohol addiction. Some people choose to tell only their closest friends and family because they don’t feel comfortable sharing such intimate information with anyone else. However, while addiction and recovery are deeply personal...
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man sitting in therapy appointment with psychiatrist - evidence-based
06
Feb

What Are Evidence-Based Drug Addiction Treatments?

You may hear drug and alcohol treatment centers discuss evidence-based treatment programs or therapies.What does that mean?Evidence-based approaches are those backed by scientific evidence of their reliability and effectiveness. In addiction treatment, such approaches may include things like talk therapy but also the use of medications that help to stop cravings. When you visit a...
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couch swings between pools near palm trees at resort - treatment -
08
Aug

Is Treatment at Low-Cost Rehabs Inferior?

When it comes to selecting a treatment program, there are two seemingly conflicting bits of wisdom to consider. First, not all that glitters is gold. Second, you get what you pay for. These ideas may sound like opposites, but they are actually both applicable in the case of substance abuse treatment.Not All That Glitters Is...
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close up girl using phone and laptop
21
Jan

How to Choose the Best Rehab: Factors to Consider

When a person is trying to free their life from the grip of addiction, they might be inclined to accept the first help they can find. While it is important to get support, it is also true that not every rehab is created equal.Explore the range of supports offered by different recovery programs before deciding which...
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Insomnia, Sleepless in Recovery woman with pillow over head - insomnia
14
Jan

Coping with Sleeplessness in Recovery and Sobriety

Some of the first advice people receive when entering recovery is to develop new, healthy habits.In addition to eating right and exercising, they are told to get plenty of sleep. Unfortunately, insomnia is a common struggle people face when they initially stop using alcohol and other drugs.The Substance Abuse and Mental Health Services Administration (SAMHSA)...
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Can-Alcohol-Withdrawal-Become-Fatal - sick and sad man on couch at home
18
Dec

Can Alcohol Withdrawal Become Fatal?

Because alcohol is a legal drug, there is a common misconception that using and withdrawing from alcohol is safer than using and withdrawing from other drugs.For many individuals, quitting drinking has some unpleasant, but tolerable side effects. For others, the side effects can be so severe as to become life threatening.Detoxing as Part of a...
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handsome young man talking to counselor or therapist - Dialectical Behavior Therapy
22
Sep

What Is Dialectical Behavior Therapy?

As one of the offerings of Fair Oaks Recovery Center, dialectical behavior therapy, or DBT, is a type of therapy that deals with emotional regulation and stress management.DBT offers individuals skill sets that allow them to more effectively deal with painful emotions and decrease conflict in relationships.Originally developed to treat borderline personality disorder, DBT has...
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Finding a Job After Leaving Recovery - man writing with woman interviewing
12
Jun

Finding a Job After Leaving Recovery

One of the most critical steps after leaving recovery is finding a job that will compliment your physical and emotional needs.In other words, you want to find a job that can provide a positive environment free of emotional or physical triggers.In the beginning, being back in the job market will most likely feel overwhelming. You’ll...
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