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sober living
19
Jun

What Recovery Support Program Is Best for You?

When you first enter an addiction rehabilitation facility, you’ll most likely participate in a recovery group component right away. The general rationale is that with the support of others who understand what you’re going through, you’ll be more accountable and successful in your recovery. But as an individual, you often need more freedom to choose...
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Adventure sports ,Ideas for Sober Fun
28
Sep

Ideas for Sober Fun

As adults, we tend to think about escaping the throes of everyday life more than about making time to play or have fun. Yes, we need to be responsible, but we also need to nurture a balanced perspective of enjoyment. A common question for people new to recovery is “How will I have fun?” because...
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Creating Sober Holiday Traditions for Lasting Memories
30
Nov

Creating Sober Holiday Traditions for Lasting Memories

Hundreds of holidays are celebrated throughout the year, but most happen between October and January. Whether you’re observing a special custom or just joining friends and family for a flag-waving BBQ, it’s important to have sober holiday traditions that allow you to have fun and make lasting memories throughout your recovery.   First, Maintain Your RoutineIt’s all...
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Dry Dating, dry dating during recovery
07
Feb

Are You Ready for “Dry Dating”? Here Are Some Tips

When someone is new to recovery, they have to make room for self-discovery and focus on practices that help them establish a firm footing in sobriety. This explains why most experts recommend they wait about a year before starting to date again. So if you’re on the cusp of wanting to mix and mingle, we...
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loneliness in sobriety - Young woman lying on sofa
22
Mar

If You’re Lonely in Sobriety, Here’s What May Help

In 2023, CNN reported on “the loneliness epidemic,” citing worldwide research that revealed one in four adults, usually between the ages of 19 and 45, feel “very or fairly lonely.” If you’re feeling lonely in sobriety, there are many ways to remedy this, from rehab alumni connections to mutual aid support groups and more. Let’s...
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Supportive Treatment for Veterans,
12
Apr

Tactical Recovery: Supportive Treatment for Veterans

When you’re on the front lines, everyone expects you to have no fear. While that might be true in a moment of crisis, shouldering that responsibility takes a toll over time. Many brave current and former military members have excessive amounts of stress, mental and physical health issues, and chemical addictions. To provide the relief...
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