Get Help Now: (888) 576-0222
Get Help Now: (888) 576-0222

Category

Uncategorized
Woman doing calming breathing exercises
15
May

Breathing Techniques to Ease Anxiety

When anxiety strikes, one of the first things you might notice is your breath—rapid, shallow, and hard to control. It’s a natural response. Your body is wired to react this way under stress, a leftover from our evolutionary “fight or flight” instincts. However, what once helped early humans flee predators can now leave us feeling...
Read More
fair oaks recovery center
06
May

Fair Oaks Expands Comprehensive Treatment for Californians in Need

In late 2024, the California Department of Public Health (CDPH) released its California State of Public Health annual report. Some of the most concerning topics included the following facts:“Drug overdose was by far the leading cause of years of life lost, and a leading cause of increase in deaths and years lived with disability.”“Alcohol-related conditions...
Read More

Speak to Someone Now


(888) 576-0222
SEND A MESSAGE

Take the Next Steps:

We are here to help and want to answer your questions.
(888) 576-0222
BrightEdge\BEIXFClient Object
(
    [connectTime:BrightEdge\BEIXFClient:private] => 59
    [_get_capsule_api_url:BrightEdge\BEIXFClient:private] => https://ixfd1-api.bc0a.com/api/ixf/1.0.0/get_capsule/f00000000296879/0995091355?client=php_sdk&client_version=1.5.12&base_url=https%3A%2F%2Ffairoaksrecoverycenter.com%2Fblog%2Funcategorized%2F&orig_url=https%3A%2F%2Ffairoaksrecoverycenter.com%2Fblog%2Funcategorized%2F&user_agent=Mozilla%2F5.0+AppleWebKit%2F537.36+%28KHTML%2C+like+Gecko%3B+compatible%3B+ClaudeBot%2F1.0%3B+%2Bclaudebot%40anthropic.com%29
    [displayCapsuleUrl:BrightEdge\BEIXFClient:private] => https://ixfd1-api.bc0a.com/api/ixf/1.0.0/get_capsule/f00000000296879/0995091355
    [capsule:BrightEdge\BEIXFClient:private] => BrightEdge\Capsule Object
        (
            [accountId:protected] => f00000000296879
            [publishingEngine:protected] => ixf-compiler
            [dateCreated:protected] => 1.73632801687E+12
            [datePublished:protected] => 1.73632801687E+12
            [version:protected] => 1.0.0.0
            [capsuleNodeList:protected] => Array
                (
                    [0] => BrightEdge\Node Object
                        (
                            [type:protected] => bodystr
                            [dateCreated:protected] => 1.7363280185E+12
                            [datePublished:protected] => 1.73632801687E+12
                            [publishingEngine:protected] => link-block
                            [engineVersion:protected] => 1.0.0.0
                            [metaString:protected] => 
                            [content:protected] => 
                            [feature_group:protected] => body_1
                            [redirectType:BrightEdge\Node:private] => 
                            [redirectURL:BrightEdge\Node:private] => 
                        )

                    [1] => BrightEdge\Node Object
                        (
                            [type:protected] => headstr
                            [dateCreated:protected] => 1.73632801857E+12
                            [datePublished:protected] => 1.73632801687E+12
                            [publishingEngine:protected] => app-js
                            [engineVersion:protected] => 1.0.0.0
                            [metaString:protected] => 
                            [content:protected] => 



                            [feature_group:protected] => _head_open
                            [redirectType:BrightEdge\Node:private] => 
                            [redirectURL:BrightEdge\Node:private] => 
                        )

                )

            [configList:protected] => stdClass Object
                (
                    [page_groups] => Array
                        (
                            [0] => stdClass Object
                                (
                                    [priority] => 1
                                    [include_rules] => Array
                                        (
                                            [0] => .*fairoaksrecoverycenter\.staging\.tempurl\.host\/.*
                                        )

                                    [name] => staging
                                    [exclude_rules] => Array
                                        (
                                        )

                                )

                            [1] => stdClass Object
                                (
                                    [priority] => 2
                                    [include_rules] => Array
                                        (
                                            [0] => fairoaksrecoverycenter\.com
                                        )

                                    [name] => Global Settings
                                    [exclude_rules] => Array
                                        (
                                        )

                                )

                        )

                )

            [pageGroupNodes:protected] => Array
                (
                    [0] => BrightEdge\Node Object
                        (
                            [type:protected] => bodystr
                            [dateCreated:protected] => 1.7363280185E+12
                            [datePublished:protected] => 1.73632801687E+12
                            [publishingEngine:protected] => link-block
                            [engineVersion:protected] => 1.0.0.0
                            [metaString:protected] => 
                            [content:protected] => 
                            [feature_group:protected] => body_1
                            [redirectType:BrightEdge\Node:private] => 
                            [redirectURL:BrightEdge\Node:private] => 
                        )

                )

            [allPageGroupNodes:protected] => stdClass Object
                (
                    [excluded_config] => Array
                        (
                            [0] => stdClass Object
                                (
                                    [feature_group] => body_1
                                    [engine_version] => 1.0.0.0
                                    [content] => 
                                    [date_published] => 1736328016866
                                    [date_created] => 1736328018500
                                    [type] => bodystr
                                    [publishing_engine] => link-block
                                )

                        )

                    [staging] => Array
                        (
                            [0] => stdClass Object
                                (
                                    [feature_group] => body_1
                                    [engine_version] => 1.0.0.0
                                    [content] => 
                                    [date_published] => 1736328016866
                                    [date_created] => 1736328018500
                                    [type] => bodystr
                                    [publishing_engine] => link-block
                                )

                        )

                    [Global Settings] => Array
                        (
                            [0] => stdClass Object
                                (
                                    [feature_group] => body_1
                                    [engine_version] => 1.0.0.0
                                    [content] => 
                                    [date_published] => 1736328016866
                                    [date_created] => 1736328018503
                                    [type] => bodystr
                                    [publishing_engine] => link-block
                                )

                        )

                )

            [pageGroup:protected] => Global Settings
        )

    [_capsule_response:BrightEdge\BEIXFClient:private] => {
  "account_id": "f00000000296879", 
  "date_published": 1736328016866, 
  "key": "-0", 
  "is_universal_capsule_enabled": "false", 
  "capsule_version": "1.0.0.0", 
  "engine_version": "1.0.0.0", 
  "version": 2, 
  "date_created": 1736328016866, 
  "nodes": [
    {
      "feature_group": "body_1", 
      "engine_version": "1.0.0.0", 
      "content": "", 
      "date_published": 1736328016866, 
      "date_created": 1736328018503, 
      "type": "bodystr", 
      "publishing_engine": "link-block"
    }, 
    {
      "feature_group": "_head_open", 
      "engine_version": "1.0.0.0", 
      "content": "\n\n\n", 
      "date_published": 1736328016866, 
      "date_created": 1736328018572, 
      "type": "headstr", 
      "publishing_engine": "app-js"
    }
  ], 
  "config": {
    "page_groups": [
      {
        "priority": 1, 
        "include_rules": [
          ".*fairoaksrecoverycenter\\.staging\\.tempurl\\.host\\/.*"
        ], 
        "name": "staging", 
        "exclude_rules": []
      }, 
      {
        "priority": 2, 
        "include_rules": [
          "fairoaksrecoverycenter\\.com"
        ], 
        "name": "Global Settings", 
        "exclude_rules": []
      }
    ]
  }, 
  "publishing_engine": "ixf-compiler", 
  "page_group_nodes": {
    "excluded_config": [
      {
        "feature_group": "body_1", 
        "engine_version": "1.0.0.0", 
        "content": "", 
        "date_published": 1736328016866, 
        "date_created": 1736328018500, 
        "type": "bodystr", 
        "publishing_engine": "link-block"
      }
    ], 
    "staging": [
      {
        "feature_group": "body_1", 
        "engine_version": "1.0.0.0", 
        "content": "", 
        "date_published": 1736328016866, 
        "date_created": 1736328018500, 
        "type": "bodystr", 
        "publishing_engine": "link-block"
      }
    ], 
    "Global Settings": [
      {
        "feature_group": "body_1", 
        "engine_version": "1.0.0.0", 
        "content": "", 
        "date_published": 1736328016866, 
        "date_created": 1736328018503, 
        "type": "bodystr", 
        "publishing_engine": "link-block"
      }
    ]
  }
}
    [allowDirectApi:BrightEdge\BEIXFClient:private] => 1
    [debugMode:BrightEdge\BEIXFClient:private] => 
    [disableRedirect:BrightEdge\BEIXFClient:private] => 
    [deferRedirect:BrightEdge\BEIXFClient:private] => 
    [_normalized_url:BrightEdge\BEIXFClient:private] => https://fairoaksrecoverycenter.com/blog/uncategorized/
    [_original_url:BrightEdge\BEIXFClient:private] => https://fairoaksrecoverycenter.com/blog/uncategorized/
    [client_user_agent:BrightEdge\BEIXFClient:private] => Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)
    [errorMessages:protected] => Array
        (
        )

    [profileHistory:protected] => Array
        (
            [0] => Array
                (
                    [0] => constructor
                    [1] => 59
                )

            [1] => Array
                (
                    [0] => getFeatureString
                    [1] => 0
                )

            [2] => Array
                (
                    [0] => getFeatureString
                    [1] => 0
                )

        )

    [config] => Array
        (
            [sdk.environment] => production
            [api.endpoint] => https://ixfd1-api.bc0a.com
            [sdk.charset] => UTF-8
            [sdk.account] => f00000000296879
            [sdk.connectTimeout] => 1000
            [sdk.socketTimeout] => 1000
            [sdk.crawlerConnectTimeout] => 1000
            [sdk.crawlerSocketTimeout] => 1000
            [whitelist.parameter.list] => ixf
            [forcedirectapi.parameter.list] => ixf-api|ixf
            [flat.file] => true
            [sdk.proxyPort] => 0
            [sdk.proxyProtocol] => http
            [crawler.useragents] => google|bingbot|msnbot|slurp|duckduckbot|baiduspider|yandexbot|sogou|exabot|facebot|ia_archiver|brightedge
            [content.base.path] => /nas/content/live/fairoaksrecove/wp-content/themes/valley
            [diagnostic.type] => full_encrypted
            [diagnostic.string] => 1
            [capsule.mode] => remote.prod.capsule
            [page.independent] => false
        )

)