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Category

Anxiety

Anxiety |

Fair Oaks Recovery Center blog articles in the field of anxiety and substance use disorders. Here you will find information and resources on the subject.

how to treat mental illness without medication, brunette bearded man with glasses in green coat taking deep breath outdoors - mental health
24
Sep

How to Treat Mental Illness Without Medication

How to Treat Depression and Anxiety Without Medication | There is nothing wrong with utilizing medications to address depression or anxiety. Numerous medications exist that have been proven to be effective in treating both of these diagnoses. In some cases, however, there are reasons why people might choose not to use medications to treat mental...
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Clutter, Clear the Clutter and Boost Your Mental Health
19
Sep

Clear the Clutter and Boost Your Mental Health

When you see the word “clutter,” your first thought might relate to items strewn about the house, stuffed in the garage, or hidden away in closets. Physical clutter can definitely weigh you down, but so can emotional clutter. And, as you might suspect, the two are connected. To help you cope with stress more effectively,...
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