Addiction Recovery |

Addiction is a brain disease, and one of its most devastating side effects is when a person travels a path marked by behaviors that conflict sharply with their true values and character. When substances take control, people may hurt those closest to them—through lies, broken promises, neglect, or even betrayal. The process of treatment and...Read More

Many of us associate summer with a sense of freedom—the kind that comes from sunshine, long days, and adventures. Whether you’re new to recovery or decades into your journey, here’s a small sample of fun, fulfilling, and substance-free date ideas, family trips, and other opportunities that honor your healthy lifestyle while reminding you just how...Read More

Mindfulness has become a buzzword in recent years, but its roots extend far beyond modern wellness trends. PositivePsychology.com notes that “mindfulness is a practice involved in various religious and secular traditions—from Hinduism and Buddhism to yoga and, more recently, non-religious meditation. People have been practicing mindfulness for thousands of years, whether on its own or...Read More

Like so many things in life, dating can require a person in recovery to develop new habits. What you used to think of as a fun date may not fit with your new, sober lifestyle. Fortunately, meeting up for drinks isn’t the only way to get to know a prospective significant other. 10 Sober Date...Read More

Many rehabilitation programs include some type of 12-Step program to help people recognize aspects of recovery, stay accountable to the effort, and receive support from dedicated people who understand the joys and challenges of choosing to be sober. However, some individuals want a little more than what these programs offer. The SMART Recovery organization, established...Read More

As you consider spending time with relatives whom you might not see regularly, especially during the holiday season, it’s not always easy to be sure who knows what about your recovery journey. There could have been some gossip about you going into treatment. Or maybe not everyone is aware of your transformation into sobriety. Whether...Read More

Intensive outpatient programs (IOP) are viable options if you or someone you love doesn’t require the 24-hour supervision and care provided by residential treatment but still need dedicated support to address substance abuse or mental health issues. Some people opt to complete a partial hospitalization program first, while others start right away with IOP care....Read More

When it’s time, it’s time. There’s no need to struggle with mental or emotional health or addiction any longer. At Fair Oaks Recovery Center, we want to support your courageous decision to get the help you need in every way possible. This is why we have a comprehensive level of healing services to provide a...Read More

Being a parent is one of the most rewarding yet challenging roles a person can take on, filled with moments of joy, growth, and unconditional love. But for parents in recovery, the journey takes on even deeper significance. Fortunately, with the help of family therapy and resources from around the world, you can create meaningful,...Read More

Some life skills we learn as we go. For example, we might gradually adjust from a fixed mindset to a growth mindset as we move through recovery. So how can we develop better resilience—that level of mental “toughness” that helps us bounce back from difficult situations, accept what happened, and then move forward? Here are...Read More