Recovery |

When a person wants to accomplish something or achieve a particular goal, certain steps need to be taken. The same is true when a person who is suffering from addiction considers what it might look like to get clean and sober. What is the starting point, and where do you go from there? Recovery from...Read More

Most people who are suffering from any type of substance abuse disorder will find themselves feeling hopeless.Many individuals make several attempts to quit using or drinking on their own, with no success. In fact, it is even common for people to make solid attempts, involving professional help, and still have little to no success. The...Read More

Early sobriety is a time of new beginnings and fresh starts. It is a time that seems to create and maintain its own momentum.  Further down the road, though, people often find that their motivations carry less power and pack less punch, which can make it difficult to stay motivated in long-term sobriety.  For most...Read More

Watching a loved one spiral down with an addiction is heartbreaking. The truth is, until we learn that spirituality and addiction recovery go hand-in-hand, the struggle will likely not get better. No amount of begging, pleading, screaming or crying can or will get them sober. Those of us who live, love, lived or have loved...Read More

There is considerable misunderstanding surrounding the disease of addiction. These misconceptions have lead to stigmas, which can make recovery even more difficult for individuals who are seeking to resolve their addictions.  What is a stigma?Read More

Life after treatment can seem daunting to those first entering the world of recovery. Healthcare providers and counselors can provide all the tools for successful, long-term recovery, but it is ultimately up to the client to continue the new lifestyle. Fear can be a powerful and overwhelming emotion, but treatment helps you learn how to...Read More

For the addict and the family, what to expect in early recovery can sometimes be unpredictable. When an addict or alcoholic finally admits that they need help and makes the decision to seek treatment their family is filled with relief. The family, friends, and loved ones of the alcoholic or addict have usually lived for...Read More

Making amends in addiction recovery is not just about saying “I’m sorry.” For many of us, the many “I’m sorry’s” heard during someone’s active addiction start to have no meaning. Making amends in addiction recovery is essential for the addict to rid the self of the guilt and shame carried from specific behavior. It is...Read More

Exercising gratitude in addiction recovery helps us have a positive outlook on life, keeps us humble and allows for unselfish behavior. Addiction destroys the mind, body and spirit. Those that have traveled the road of recovery know it’s a constant battle to keep their mindset positive and avoid ‘stinking thinking’ at all costs. By practicing...Read More

Self-centeredness versus self-care in addiction recovery can be summed up like this: Self-centeredness is when one is so preoccupied with themselves and their drug of choice they disregard the feelings and needs of others. Self-care in addiction recovery is about acknowledging our past, accepting it, making amends, and being the best person we can be....Read More